• +44 (0)7966 521 750
  • Mon - Sun 08:00 - 21:00
  • IF IT DOESN’T CHALLENGE YOU,
    IT DOESN’T CHANGE YOU

  • STOP SAYING I WISH AND START SAYING I WILL

  • A YEAR FROM NOW YOU’LL WISH YOU HAD STARTED TODAY

  • THE ONLY BAD WORKOUT
    IS THE ONE THAT DIDN’T HAPPEN

  • FIT IS NOT A DESTINATION
    IT’S A WAY OF LIFE

Welcome
Rachael Dobson
Thank you for visiting RachaelDobsonPT.com. I hope you like my website and find the information you need. If you would like to discuss your fitness goals, please call me and we can design a plan to fit your specific needs
Rachael Dobson
Advanced Personal Trainer
My PT sessions are best described as Functional Performance Training which targets weights and cardio at the same time. I guarantee you will find my sessions fun and stimulating, and you will get results from maximising a one hour session
Circuit Training
Weekly classes
  • 19:00-20:00Tuesdays
  • 10:00-11:00Saturdays

c/o NoLimits Gym, Henley-on-Thames 357 Reading Road, RG9 4HA
Nutritional Supplements
Elite Health is possible, and a balanced and properly fed microbiome is the key to achieve it. Take control of your microbiome, unlock your potential, and begin your journey to Elite Health.

In Shape?

Whether you have given yourself a New Year Resolution to get fit, have a Marathon to train for, a Wedding Dress or Suit to fit into, or you just want to improve your general fitness…. I can help you to stay on track and achieve your goals. My name is Rachael Dobson and I am Personal Trainer based in Henley on Thames. You will find details of my personal training, fitness sessions and circuits classes throughout this website. If you have any further questions, please contact me.

Get in touch

Classes

Listed below you will find an overview of some of my Henley-on-Thames based classes and some of the equipment used, as well as the weekly schedule for Circuit Training. The venue is No Limits Gym in Henley-on-Thames (RG9 4HA), and the first visit is always free. If you would like to join us, please call me to book in on +44 (0) 7966 521 750

Are You Ready?

“THE JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” – LAO-TZU

Rachael Dobson

  •   10 years experience
  •   Nutritional Advisor
  •   Kettle Bells/ Bosu Diploma
  •   Human Trainer Diploma
more...

CALL RACHAEL ON +44 (0)7966 521 750


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  • Rachael is a wonderful personal trainer, easy to get along with, very professional, and able to work intuitively with her clients. I thoroughly enjoyed training with her, and would highly recommend her, whatever your fitness level or fitness goals.

    Oceans ProjectPersonal Training, 2014
  • I have been training with Rachael for a few years now and can highly recommend her motivational attitude to fitness, health and wellbeing. Her knowledge and versatility in training methods has played a big part in me being fitter and healthier in my forties than I was in my late 20s and 30s, and this coupled with weight loss, keeps me training with her on a regular basis.

    She is attentive, focused and great fun, and I would highly recommend her advanced personal training services.

    Jonathon Hobbs, MDPersonal Training, 3 years
  • Having just moved to Henley I was unsure about where to find a great circuit training class and PT Professional. I was recommended to try Rachael’s sessions and have already really benefited from attending them. Rachael is positive, effervescent and fun. Her classes are dynamic, challenging and stretching. Even though I am not alone in the class, Rachael takes time to help me and each individual participant to push, strive and achieve in reaching their goals. As a PT professional Rachael is attentive, specific and tailors the training specifically to the level you are at. Her passion to coach, support, guide and mentor play a large part in both hers and ours continued success. I would definitely promote Rachael and her classes. Bring on the next one!

    RussPersonal Training, 2014

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Get in touch

Rachael Dobson is based in the centre of Henley on Thames, situated in the county of Oxfordshire.
If you would like to get in touch, please either call +44 (0)7966 521 750 or fill out the form below to send an email




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